Babies grow very fast and thus more care is to be given to their diet. Till the time you are breast feeding your baby or depending on formula milk, there is not much concern about extra food. But as you start with outside solid food, the immediate question arises ‘ what all to feed him’.
All most all the mom’s are in a dilemma, which one is better, home cooked food or packed food.
To this, I would say, it is best to give your baby home cooked food. The same food that you have but with little less salt, sugar, spices and oil.
Avoid giving your baby tea and coffee as they have caffeine content in them.
Introduce your baby with one food at a time and see how your baby likes it, at the same time how the baby is able to digest it.
Freshly prepared food is always good for health for all. Serving fresh fruits, juices and soups is a great idea too.
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